{"id":25008,"date":"2024-12-13T12:35:23","date_gmt":"2024-12-13T11:35:23","guid":{"rendered":"https:\/\/divinebeauty.rs\/?p=25008"},"modified":"2026-01-02T11:30:51","modified_gmt":"2026-01-02T10:30:51","slug":"kada-treba-a-kada-ne-treba-koristiti-retinol","status":"publish","type":"post","link":"https:\/\/divinebeauty.rs\/en\/kada-treba-a-kada-ne-treba-koristiti-retinol\/","title":{"rendered":"Kada treba a kada ne treba koristiti retinol?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"25008\" class=\"elementor elementor-25008\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ff71f1 e-flex e-con-boxed e-con e-parent\" data-id=\"9ff71f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca6f4f5 elementor-widget elementor-widget-text-editor\" data-id=\"ca6f4f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Retinol je jedan od najpoznatijih sastojaka u nezi <a href=\"https:\/\/sh.wikipedia.org\/wiki\/Ko%C5%BEa\" target=\"_blank\" rel=\"noopener\">ko\u017ee<\/a>, cenjen zbog svoje sposobnosti da pobolj\u0161a teksturu ko\u017ee, smanji fine linije, bore i hiperpigmentaciju. Iako ga mnogi nazivaju \u201c\u010dudotvornim sastojkom,\u201d njegova upotreba zahteva oprez i poznavanje potreba svoje ko\u017ee.<\/p><p>Ako razmi\u0161ljate o uklju\u010divanju retinola u svoju rutinu, evo kada treba, a kada ne treba koristiti ovaj mo\u0107an sastojak.<\/p><h2>Kada treba koristiti retinol?<\/h2><p>1. <strong>Ako \u017eelite da usporite starenje ko\u017ee<\/strong>, Retinol stimuli\u0161e proizvodnju kolagena i pobolj\u0161ava elasti\u010dnost ko\u017ee, \u0161to poma\u017ee u smanjenju finih linija i bora. Idealan je za osobe koje \u017eele da ubla\u017ee prve znakove <a href=\"https:\/\/sr.wikipedia.org\/wiki\/Starenje\" target=\"_blank\" rel=\"noopener\">starenja<\/a>.<br \/>2. <strong>Za borbu protiv akni i za\u010depljenih pora<\/strong>, Retinol ubrzava obnavljanje \u0107elija ko\u017ee, poma\u017ee u \u010di\u0161\u0107enju pora i smanjuje upale, \u0161to ga \u010dini odli\u010dnim za tretiranje akni i masne ko\u017ee.<br \/>3. <strong>Za ujedna\u010davanje tena<\/strong>, Retinol mo\u017ee pomo\u0107i u smanjenju hiperpigmentacija, tamnih mrlja i o\u017eiljaka od akni, \u010dine\u0107i ten ujedna\u010denijim i blistavijim.<br \/>4. <strong>Ako imate zdravu barijeru ko\u017ee<\/strong>, Retinol je najefikasniji na ko\u017ei koja je hidrirana i nema znakova iritacije. Ako vam je ko\u017ena barijera o\u0161te\u0107ena, prvo se fokusirajte na njeno ja\u010danje.<\/p><h3>Kada ne treba koristiti retinol?<\/h3><p>1. <strong>Tokom trudno\u0107e i dojenja<\/strong>, Retinoidi, uklju\u010duju\u0107i retinol, nisu preporu\u010deni tokom <a href=\"https:\/\/sh.wikipedia.org\/wiki\/Trudno%C4%87a\" target=\"_blank\" rel=\"noopener\">trudno\u0107e<\/a> ili <a href=\"https:\/\/sh.wikipedia.org\/wiki\/Dojenje\" target=\"_blank\" rel=\"noopener\">dojenja<\/a> zbog potencijalnih rizika za bebu. U ovom periodu birajte bla\u017ee alternative, poput bakuchiola.<br \/>2. <strong>Ako imate izrazito osetljivu ili iritiranu ko\u017eu<\/strong>. Osobe sa rozaceom, ekcemom ili drugim inflamatornim stanjima ko\u017ee treba da budu oprezne sa retinolom jer mo\u017ee dodatno iritirati ko\u017eu.<br \/>3. <strong>Ako ne koristite za\u0161titu od sunca<\/strong>, Retinol pove\u0107ava osetljivost ko\u017ee na sunce, pa je SPF obavezan. Bez adekvatne za\u0161tite mo\u017eete pogor\u0161ati hiperpigmentacije i uzrokovati o\u0161te\u0107enje ko\u017ee.<br \/>4. <strong>Ako ste tek po\u010deli sa aktivnim sastojcima<\/strong>, Retinol mo\u017ee izazvati iritaciju, suvo\u0107u i perutanje, naro\u010dito ako va\u0161a ko\u017ea nije naviknuta na jake aktivne sastojke. Pre nego \u0161to ga uvedete, po\u010dnite sa bla\u017eim formulacijama, poput niacinamida ili <a href=\"https:\/\/sr.wikipedia.org\/wiki\/Hijaluronan\" target=\"_blank\" rel=\"noopener\">hijaluronske<\/a> kiseline.<\/p><h3>Kako pravilno koristiti retinol?<\/h3><p>\u2022 Po\u010dnite sa ni\u017eim koncentracijama (0,1%-0,3%) i postepeno pove\u0107avajte.<br \/>\u2022 Koristite ga 1-2 puta nedeljno, a zatim polako pove\u0107avajte u\u010destalost.<br \/>\u2022 Nanosite ga na potpuno suvu ko\u017eu, a preko dodajte hidratantnu kremu.<br \/>\u2022 Uvek koristite kremu sa SPF-om tokom dana.<\/p><h4>Vi\u0161e informacija<\/h4><p>Za vi\u0161e informacija slobodno nas mo\u017eete <strong><a href=\"https:\/\/divinebeauty.rs\/en\/kontakt\/\">pozvati<\/a><\/strong>. Pogledajte ostale \u010dlanke u na\u0161oj <a href=\"https:\/\/divinebeauty.rs\/en\/blog\/\"><strong>Blog sekcij<\/strong>i<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb40d36 e-flex e-con-boxed e-con e-parent\" data-id=\"eb40d36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26b24eb e-con-full e-flex e-con e-child\" data-id=\"26b24eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d881a elementor-widget elementor-widget-text-editor\" data-id=\"e6d881a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Retinol mo\u017ee biti fantasti\u010dan saveznik u va\u0161oj rutini, ali samo ako ga koristite pa\u017eljivo i u skladu sa potrebama svoje ko\u017ee. Ako niste sigurni da li je pravi izbor za vas, konsultujte se sa dermatologom.<\/p><p>Koje su va\u0161e omiljene rutine za negu ko\u017ee? Podelite u komentarima!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Retinol je jedan od najpoznatijih sastojaka u nezi ko\u017ee, cenjen zbog svoje sposobnosti da pobolj\u0161a teksturu ko\u017ee, smanji fine linije, bore i hiperpigmentaciju. Iako ga mnogi nazivaju \u201c\u010dudotvornim sastojkom,\u201d njegova upotreba zahteva oprez i poznavanje potreba svoje ko\u017ee. Ako razmi\u0161ljate o uklju\u010divanju retinola u svoju rutinu, evo kada treba, a kada ne treba koristiti ovaj [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_wpss_title":"Kada koristiti retinol, a kada ga izbegavati?","_wpss_description":"Saznajte kada se retinol koristi za akne, prve znake starenja i neujedna\u010den ten, a kada ga treba izbegavati, uklju\u010duju\u0107i trudno\u0107u, dojenje i iritiranu ko\u017eu.","_wpss_focus_phrase":"kada koristiti retinol","_wpss_secondary_keywords":"retinol za prve znake starenja\nretinol i za\u010depljene pore\nretinol za neujedna\u010den ten\nretinol i o\u0161te\u0107ena ko\u017ena barijera\nretinol tokom dojenja\nretinol i iritirana ko\u017ea","_wpss_canonical":"","_wpss_robots_index":"","_wpss_robots_follow":"","_wpss_og_title":"","_wpss_og_description":"","_wpss_search_image_id":0,"_wpss_og_image_id":0,"_wpss_x_title":"","_wpss_x_description":"","_wpss_x_image_id":0,"_wpss_x_card_type":"","_wpss_schema_type":"blogposting","_wpss_schema_details":"","_wpss_schema_faq":"","_wpss_schema_disabled":"","footnotes":""},"categories":[1],"tags":[185,186,187,184],"class_list":["post-25008","post","type-post","status-publish","format-standard","hentry","category-blog","tag-kada-koristiti-retinol","tag-kada-ne-treba-koristiti-retinol","tag-kako-pravilno-koristiti-retinol","tag-retinol"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/posts\/25008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/comments?post=25008"}],"version-history":[{"count":16,"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/posts\/25008\/revisions"}],"predecessor-version":[{"id":25032,"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/posts\/25008\/revisions\/25032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/media\/25009"}],"wp:attachment":[{"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/media?parent=25008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/categories?post=25008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/divinebeauty.rs\/en\/wp-json\/wp\/v2\/tags?post=25008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}